Day: July 29, 2014

BASICS 101

Alrighty….this is basic basic around us triathletes, but I get this question ALL the time from friends and newbies! So, let’s clear it up a bit. What are the distances and disciplines of Triathlon? A Triathlon consists of 3 disciplines; Swim, Bike, Run Unless it is a unique race, the order is always the same.