Alrighty….this is basic basic around us triathletes, but I get this question ALL the time from friends and newbies! So, let’s clear it up a bit. What are the distances and disciplines of Triathlon? A Triathlon consists of 3 disciplines; Swim, Bike, Run Unless it is a unique race, the order is always the same. […]
29Jul
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Triathlon training with Wanda....
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