BASICS 101
Alrighty….this is basic basic around us triathletes, but I get this question ALL the time from friends and newbies! So, let’s clear it up a bit. What are the distances and disciplines of Triathlon? A Triathlon consists of 3 disciplines; Swim, Bike, Run Unless it is a unique race, the order is always the same.
Plan your snacks!
Hi! This is my very first blog entry, so I am excited. I think I’ll make it a bit on the shorter side, in case I totally screw up and have to start all over. Whether you are trying to loose weight, or just eat better, one of the highest priorities should be planning your